I think I have found one of the things I like most about eating Primal is that it is almost impossible to overeat. Eating carbs, sugars and processed foods makes it extremely easy to overeat. For example, usually pizza night we order two large pizzas. We are only a family of four with two kids under the age 4. We would eat pizza until we were full and miserable then put the leftovers in the fridge and eat some more later. Then of course more the next day. So pizza night made us feel like crap for two days, at least. With the primal pizza we made tonight, we made one pizza that wasn't even the size of a large pizza at a pizza shop and we all ate off of it and still had 2 pieces left. And we did not have to run downstairs and veg out on the couch the rest of the night. We were full but not miserable and our sugar levels stayed steady so we were not in a food coma. Just one of the many reasons I am happy we made the switch to being primal!
Breakfast: Egg Muffins and grapes
Lunch: Taco salad without a shell
Snack: Twinkie (thanks to my husband for getting me a nice little treat!)
Dinner: Primal pizza and wings
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