Wednesday, April 13, 2011

Fish Under Wraps



You can pretty much use whatever fish, veggies and seasonings you like.  Here is how we made ours.

Tilapia
Carrots
Zucchine
Yellow squash
Red, yellow and orange peppers
Olive oil
Mrs Dash seasoning
Orange
Parchment paper

Preheat oven 400 degrees. Cut 12" squares of parchment paper (however many people you are feeding) Fold parchment paper in half then open again and lay flat.  Layer veggies, fish, then drizzle fish with olive oil and sprinkle seasoning and top with a slice of orange. Fold parchment paper over fish and fold three times. Then fold each long side three times and turn upside down on baking pan.  Bake 15 min then open and enjoy!

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